1 Tbsp Peanut Butter Or 1 Cheese Slice: Which Is Higher In Protein?
Protein is essential for our body to function and thrive. It helps…
How Much Protein Do You Really Need Daily? Check Out These Dos and Donts
Protein is rightly referred to as the 'building block of life'. It…
The Downside Of Eating Too Much Animal-Based Protein
Getting 10,000 steps a day. Improving your VO2 max. Putting berries on…
Are Idlis A Good Source Of Protein? This Food Expert Says…
Craving something filling and healthy for breakfast? Idlis and dosas are a…
How To Plate Your Meal To Lose Weight, Nutritionist Explains
Diet plays an important role in helping you reach your weight loss…
Protein Myths Busted! Nutritionist Shares 4 Common Perceptions You Should Stop Believing
Protein is one of the most essential macronutrients our body requires to…
Is Consuming Protein Powder A Good Idea? Expert Weighs In
Protein is a vital macronutrient that plays a crucial role in various…
The Best Type Of Nuts You Should Snack On, Depending On Your Health Goals
We all know that chips and candy bars aren’t the healthiest snacks,…
5 Easy Ways to Make Sure Your Body Is Actually Digesting Protein
In today's health-conscious world, getting enough protein in your diet is more…
Viral: Man Finds Tiny White Worms In Amul Protein Buttermilk Carton, Company Responds
Dairy products require careful packaging and storage or there could be a…
The Best Type Of Protein To Eat, Depending On Your Health Goals
Lately, chicken isn’t chicken anymore, and fish isn’t fish. As a result…
Stop Throwing Away Leftover Paneer Water! Try These 5 Unexpected Ways To Use It
When I was little, I used to watch my mom make paneer…
What Is Meaty Rice? South Korea Develops Hybrid Rice For Sustainable Protein Kick
Sustainable food habit is a trending term in the global food industry.…
Are Moong Dal Sprouts Really High In Protein? Nutritionist Busts Popular Myth
If you are on a weight loss journey, you must have received…
