Tag: lifestyle changes

5 Powerful Ingredients to Regulate Your Periods – Plus, A Simple Tea Recipe To Try

Missed, delayed or erratic periods or abnormal bleeding patterns are categorised as…

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How To Quit Caffeine: 5 Mistakes To Avoid On Your Caffeine-Free Journey

I remember the day I decided to quit caffeine. My morning tea…

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No Tobacco Day 2024: Quit Smoking With These 7 Foods You Already Have In Your Fridge

No Tobacco Day 2024: Every year on May 31, the world observes…

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