Tag: intermittent fast

Think Before You Follow! 3 Myths About Intermittent Fasting You Should Put To Rest

Intermittent fasting (IF) has gained immense popularity in recent times. Whether you're…

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PCOS Awareness Month: Why Intermittent Fasting May Not Help You Lose Weight If Youve PCOS

Polycystic Ovary Syndrome (PCOS) is a common problem faced by people who…

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