Tag: healthy diet

World Food Day 2024: 5 Nutrient Deficiencies That May Lead To Health Issues

World Food Day, celebrated annually on October 16th, highlights the global issue…

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Butter Vs Margarine: What Is The Healthier Choice?

Butter is a natural dairy product made by churning cream. It has…

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Get An Extra Boost Of Nutrition With Functional Foods – Your Secret Shield Against Chronic Diseases

Functional foods go beyond providing basic nutrition and nutrients; they offer health…

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Take A Look At Malaika Aroras “Vitamin C Shots For The Week”

Malaika Arora is a strict practitioner of eating healthy and following a…

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Survey Reveals 8 In 10 Americans Are Too Exhausted To Cook After Work

Eating healthy is easier said than done, and committing to a healthy…

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This Study Says Meat May Raise Diabetes Risk – Heres How To Ease Off Without Sacrificing Flavour

Eating excessive red and processed meat in your daily diet may make…

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6 Incredible Tips To Turn Yourself Into A Salad Lover

Salads are a fantastic way to boost your nutrition. Eating a salad…

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Feeling Overwhelmed By PCOS? This Delicious, Low-Carb Diet May Help You Feel Amazing

PCOS or Polycystic ovary syndrome is a very common hormone problem for…

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What Is The Planetary Health Diet? Is It Key To A Longer, Healthier Life? Experts From Harvard Reveal

The Planetary Health Diet is a recently coined term for a diet…

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