7 key reasons why trust is lost in relationships?

Trust forms the bedrock in healthy and fulfilling relationships. It is the magical glue that holds partners, friends and families together, bringing the sense of security, fostering mutual respect and intimacy. Once the trust is broken, it can be challenging to put all the pieces back. Thus, trust is crucial for long-lasting relationships and strong connections.
Here are seven reasons why trust is lost in relationships:
1.Lack of Communication:
Open communication and deep conversations are indicators of trust in relationships. However, when communication falters, misunderstandings arise. Secrecy, concealed feelings, unspoken grievances or failing to understand properly, breeds suspicion and can erode the foundation of trust.
2. Broken Promises:
Pledging commitment brings sense of responsibility and accountability in relationship. Failing to abide these promises consistently may lead to repercussions far worse than initial disappointment. Breaking promises signify breach of trust and integrity, leaving partners feeling betrayed and unworthy.
3. Betrayal and Deception:
Betrayal strikes at the very heart of trust; it scars the foundation of relationship that are often challenging to heal. Deceptive behaviour such as manipulation, control, distortion of information undermines authenticity of relationship. Infidelity, whether emotional or physical shatters the fundamental belief in loyalty and trust in relationship.
4. Past Baggage and Trauma:
Past relationships, especially those who left burning scars and involved unresolved trauma can cast a shadow over current relationships. Whether its history of abuse, abandonment or manipulation, the emotional baggage stays until healed, influencing perceptions and ability to trust.
5. Lack of Empathy and Understanding:
Fostering compassion, validation, empathizing with each other’s experiences and understanding perceptions is crucial to form a solid pillar of trust in relationship. Failing to have mutual bond of deep connections where intimacy is compromised, may lead to feelings of isolation and genuine desire to stay with each other.
6. Lack of Accountability:
Accountability is a responsible behaviour within relationships. When an individual starts to make excuses, deflect blame on others, disregard ownership of actions or starts to be indifferent towards their partner’s need, it’s an indicator that the environment reeks of mistrust and resentment.
7. Lack of Boundaries:
Lack of boundaries or repetitive violations of boundaries is one of the key reasons of loss of trust. The invisible string that delineates preferences, autonomy and needs of an individual. When these boundaries flouted or violated multiple times, it brings the sense of mistrust, loss of emotional safety and overwhelming resentment.