longevity

How Travel Slows Down Aging And Improves Longevity

If you ask people why they travel, you’ll probably get a different answer from each person. One wants to experience…

3 weeks ago

7 Things Doctors Wish Older Adults Would Do Daily

It’s likely that you might have taken your health for granted in early adulthood. Maybe you could run a quick…

2 months ago

USA’s freestyle swimming queen reveals secret to her longevity

2024-07-27 03:05:03 Katie Ledecky's outstanding 800 freestyle record There are very few clear cut favourites for the blue-riband events in…

4 months ago

10 Everyday Habits That Are Harming Your Longevity The Most

Living a long, healthy life is a popular goal, but it’s not easy to achieve. It’s common for folks to…

4 months ago

What Is The Planetary Health Diet? Is It Key To A Longer, Healthier Life? Experts From Harvard Reveal

The Planetary Health Diet is a recently coined term for a diet that emphasises a variety of minimally processed plant…

5 months ago