intermittent fasting

Think Before You Follow! 3 Myths About Intermittent Fasting You Should Put To Rest

Intermittent fasting (IF) has gained immense popularity in recent times. Whether you're scrolling through social media or sitting with a…

3 weeks ago

High Blood Sugar And Cholesterol? Study Finds How Intermittent Fasting Can Help

Intermittent fasting is known for several health benefits, but often people follow this diet pattern to lose or maintain weight.…

1 month ago

Shah Rukh Khan’s daily routine, fitness secret revealed: ‘I go to sleep at 5am, eat one meal a day’

Shah Rukh Khan left everyone stunned with his on-screen comeback after almost four years with 'Pathaan' and 'Jawan'. People couldn't…

3 months ago