Butter is a natural dairy product made by churning cream. It has been used for centuries in cooking and baking.…
Cardiovascular diseases (CVD) continue to adversely affect our nation as sedentary lifestyles are fast becoming the norm for an average…
There’s plenty of one-size-fits-all health advice out there. But for people of a certain age, the diet and exercise recommendations…
Olive oil, especially extra virgin olive oil (EVOO), is considered to be one of the healthiest cooking and edible oils.…
It’s well known that certain habits, like smoking or drinking excessive amounts of alcohol, can damage your heart over time.…
Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in…
In an era where trendy foods and new cafes grab our attention, it's easy to overlook the time-tested benefits of…
Oil is used frequently in daily cooking in every household. Therefore, it is important to choose the right kind of…