Malaika Arora is a strict practitioner of eating healthy and following a nutritious diet. On Monday, the actress treated her…
Eating healthy is easier said than done, and committing to a healthy diet requires effort every day. A new survey…
Eating excessive red and processed meat in your daily diet may make you feel happy, especially if you have grown…
Salads are a fantastic way to boost your nutrition. Eating a salad before your main meal can help control your…
PCOS or Polycystic ovary syndrome is a very common hormone problem for women of childbearing age. PCOS can cause missed…
The Planetary Health Diet is a recently coined term for a diet that emphasises a variety of minimally processed plant…
When it comes to diet, deep down we all know what is healthy for us, but still may not commit…