It’s pretty common to utter the phrase “my stomach hurts.” You’ve probably had stomach pain at some point in your…
Intermittent fasting is known for several health benefits, but often people follow this diet pattern to lose or maintain weight.…
Though unpleasant, gas and bloating are simply biological functions that every person — and animal — has to deal with…
In India, dal-chawal defines comfort. A bowl of flavourful dal with a portion of rice makes for a soulful meal,…
We eat all kinds of healthy food to keep our digestive system smooth and happy, thinking that a well-balanced diet…
Social media tells us we should be doing a lot of things — from eating more protein (which you’re probably…
A happy gut leads to a happy life, right? Your gut health affects not only how your food is digested…
In recent years, the spotlight on gut health has intensified, unveiling the intricate relationship between our digestive system and overall…