Exercise

10,000 Steps A Day? Try Frequent Moderate Activity Instead.

How many steps have you taken today?Most of us have been confronted by that question at some point in our…

3 weeks ago

China holds live-fire drills opposite Taiwan, a week after large-scale exercise

TAIPEI, Taiwan -- China is holding live-fire drills off the coast of its southern Fujian province facing Taiwan, just a…

4 weeks ago

J-K Assembly Elections: ‘Role in strengthening democracy,’ PM Modi urges people to exercise adult franchise

As voting began on Wednesday for the second phase of the assembly election in Jammu and Kashmir, Prime Minister Narendra…

2 months ago

Can Intense Workouts Cause Rhabdomyolysis? What To Know

Over the weekend, Tufts University announced that 12 players on the men’s lacrosse team had been diagnosed with rhabdomyolysis, a…

2 months ago

Health Experts Reveal The 1 Habit They’d Recommend For Seniors

There’s plenty of one-size-fits-all health advice out there. But for people of a certain age, the diet and exercise recommendations…

2 months ago

Should We All Be Able To Touch Our Toes?

If you’re of a certain age, you may remember the Presidential Fitness Test, a now-defunct physical fitness capability test in…

2 months ago

All results, as Carlos Yulo delivers clutch routine for historic floor exercise gold medal

2024-08-04 02:40:01 Carlos Yulo has finally capitalised on his otherworldly ability. The history-making Filipino gymnast wrote his name in the…

4 months ago

Illness ended Oregonian Jade Carey’s hopes for another floor exercise medal. She could still win the team gold

2024-07-30 05:25:02 Jade Carey won’t get a chance to defend the floor exercise gold medal she won three years ago…

4 months ago

Is Jade Carey Sick? Gymnast Falls During Floor Exercise

2024-07-29 01:10:03 U.S. gymnast Jade Carey pushed through some recent health issues to compete in the women’s gymnastics qualification round…

4 months ago

10 Everyday Habits That Are Harming Your Longevity The Most

Living a long, healthy life is a popular goal, but it’s not easy to achieve. It’s common for folks to…

4 months ago

4 Ways To Make Your Daily Walk More Challenging

It’s hard to overstate the benefits of frequent walks. While this form of exercise may not feel as impactful as…

4 months ago

Richard Simmons dies — the fitness instructor wanted exercise to be fun for all : NPR

2024-07-14 07:30:02 Richard Simmons made it his life's work to make exercise fun — for everybody. He's pictured above in…

4 months ago

Fake ‘Trezor Wallet Suite’ Tops Apple App Store’s Search Results, Bitcoiners Exercise Caution

A fake Bitcoin wallet app has emerged on the top of App Store's search results despite Apple's infamously stringent policies…

5 months ago

Should You Eat Before Workout? Ayurvedic Expert Reveals Best Pre-Workout Habits

Working out is important if you are trying to lose weight. Not only does it boost your metabolism, enabling the…

5 months ago

Lok Sabha Election Phase 7 Voting: Arvind Kejriwal urges voters to exercise adult franchise to end ‘dictatorship’

Lok Sabha Election Phase 7 Voting: As the voting in the seventh and final phase of the 2024 Lok Sabha…

6 months ago

Lok Sabha elections 2024: ‘Let’s make our democracy more vibrant,’ PM Modi urges people to exercise adult franchise

In a post on X, PM wrote, “Today is the final phase of the 2024 Lok Sabha elections. As 57…

6 months ago