Diet plays an important role in helping you reach your weight loss goals. The first thing you need to do…
Diabetes has been a major concern worldwide, with India accounting for a sizeable portion of the global burden. According to…
The advantages of following a high-fibre diet are no secret. From aiding in weight loss and managing blood sugar levels…
Organ donation is a selfless act that requires careful attention to one's health before and after the procedure. A well-planned…
So, you've gone through bariatric surgery - a big step toward weight loss and better health when nothing else worked.…
Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in…
Chocolate cake is the ultimate dessert, right? No matter how many fancy options we try, nothing beats the pure joy…
Crispy and flavourful - that's exactly how we like our honey chilli cauliflower. This Indo-Chinese street food enjoys a huge…
People, on the Internet, had a field day after a picture of an Indian broom with areading "nutrition…
Living a long, healthy life is a popular goal, but it’s not easy to achieve. It’s common for folks to…
Deepika Padukone shared this image. (courtesy: deepikapadukone)New Delhi: New day, new post from Deepika Padukone's self care series. The actress,…
Let's admit it, no one likes their skin to look dull, especially before an important event. You may even spot…
PCOS or Polycystic ovary syndrome is a very common hormone problem for women of childbearing age. PCOS can cause missed…
The world celebrates International Yoga Day today (on June 21). Marked annually, the day is dedicated to raising awareness about…
The Planetary Health Diet is a recently coined term for a diet that emphasises a variety of minimally processed plant…
The foundation of good health starts in your kitchen. In India, spices play an important role, not just by elevating…
No Tobacco Day 2024: Every year on May 31, the world observes No Tobacco Day. This initiative focuses on raising…
What fills our plates and fuels our bodies has shifted from a mundane aspect of daily life to a paramount…