Tag: Diet

World Mental Health Day 2024: How To Overcome Office Stress With Your Diet

Long working hours, tight deadlines, and stressful commutes can all contribute to…

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Early Detection Of Eye Diseases And The Best Diet To Prevent Them

Our eyes are one of our most precious senses, allowing us to…

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The Ultra-Processed Foods You Might Not Realize Are Ultra-Processed

The more sophisticated our food manufacturing becomes, the farther away we’re getting…

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The Downside Of Eating Too Much Animal-Based Protein

Getting 10,000 steps a day. Improving your VO2 max. Putting berries on…

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How To Plate Your Meal To Lose Weight, Nutritionist Explains

Diet plays an important role in helping you reach your weight loss…

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Worried About Early-Onset Diabetes? Try These 3 Simple Diet Strategies

Diabetes has been a major concern worldwide, with India accounting for a…

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High-Fibre Diet Making You Bloated? Here Are 3 Nutritionist-Approved Tips To Avoid It

The advantages of following a high-fibre diet are no secret. From aiding…

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Post-Donation Diet: 6 Nutritional Guidelines To Follow For Optimal Recovery

Organ donation is a selfless act that requires careful attention to one's…

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Post-Bariatric Surgery: What To Eat, What To Avoid – A Comprehensive Guide

So, you've gone through bariatric surgery - a big step toward weight…

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Eliminating These 3 Foods From Your Diet Can Be A Game-Changer For Heart Health

Heart disease is the leading cause of death in the United States.…

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Craving Chocolate Cake On A Weight Loss Diet? Try This Mug Cake Recipe Thats Ready In 5 Minutes

Chocolate cake is the ultimate dessert, right? No matter how many fancy…

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5 Clever Ways To Enjoy Honey Chilli Cauliflower On A Weight Loss Diet

Crispy and flavourful - that's exactly how we like our honey chilli…

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“Best Diet For Weight Loss”: Indian Broom With “Nutrition Facts” Will Make You ROFL

People, on the Internet, had a field day after a picture of…

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10 Everyday Habits That Are Harming Your Longevity The Most

Living a long, healthy life is a popular goal, but it’s not…

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Never Followed A Diet That I Cannot Be Consistent With

Deepika Padukone shared this image. (courtesy: deepikapadukone)New Delhi: New day, new post…

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Want Glowing Skin? This Cucumber And Pineapple Juice Deserves A Spot In Your Diet

Let's admit it, no one likes their skin to look dull, especially…

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Feeling Overwhelmed By PCOS? This Delicious, Low-Carb Diet May Help You Feel Amazing

PCOS or Polycystic ovary syndrome is a very common hormone problem for…

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International Yoga Day 2024: A Complete Diet Guide For Post-Yoga Sessions

The world celebrates International Yoga Day today (on June 21). Marked annually,…

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What Is The Planetary Health Diet? Is It Key To A Longer, Healthier Life? Experts From Harvard Reveal

The Planetary Health Diet is a recently coined term for a diet…

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