Rasayana: A Taste of Karnataka Served With The Flavours Of Mango And Banana (Recipe Video Inside)

Karnataka, a state rich in culinary traditions, offers a treasure trove of delicious and nutritious dishes. Among these, rasayanas stand out as refreshing and wholesome preparations. These simple yet flavorful concoctions are deeply rooted in the state’s culinary heritage and are enjoyed by people of all ages. Mango Rasayana, a quintessential summer delight, hails from the Malenadu region. As the name suggests, it’s a harmonious blend of ripe mangoes and other ingredients. The peak of mango season is a time when households in Malenadu are filled with the aroma of this delectable treat. Traditionally paired with the crispy textures of dosa or poori, Mango Rasayana enhances the overall dining experience. Are you temped to try rasayana? We found an easy recipe for it on the Instagram page ‘finefettlecookerys’ by digital creator, Nitya Hegde. 

How to Make Mango Rasayana I Mango Rasayana Recipe:

Crafting Mango Rasayana is an effortless affair. The recipe calls for a medley of fresh, chopped mango pulp, creamy coconut milk, rich milk, natural sweetness from jaggery, and a hint of cardamom for aroma. A unique touch to this recipe is the inclusion of mango seed extract, which is believed to add an extra layer of nutritional value. The combination of these ingredients results in a luscious and creamy concoction that is both satisfying and refreshing.

Also Read: 5 Mango Chutney Recipes That Will Spruce Up Your Meals In No Time

Complementing the fruity delight of Mango Rasayana is Banana Rasayana, a popular drink from coastal Karnataka. The video also shared its recipe. 

How To Make Banana Rasayana I Banana Rasayana Recipe:

A simpler preparation, Banana Rasayana features ripe bananas as its star ingredient. Blended with coconut milk, a pinch of cardamom for fragrance, a mix of dry nuts for texture, and the sweetness of rock sugar, this drink is a perfect balance of flavours.   
Watch the complete video here:

About Neha GroverLove for reading roused her writing instincts. Neha is guilty of having a deep-set fixation with anything caffeinated. When she is not pouring out her nest of thoughts onto the screen, you can see her reading while sipping on coffee.