Categories: Health

Love Cream Cheese? Try This Healthy, High-Protein Recipe For Guilt-Free Indulgence

There are few things as indulgent as cream cheese. Loved for its smooth and creamy texture, it pairs well with a variety of different foods. Whether it’s on a sandwich, in a dessert, or a dip for snacks like chips, it instantly enhances the taste. Doesn’t it? However, as much as we love cream cheese, there’s a drawback – it is high in calories. If you’re on a weight loss diet, cream cheese might be something you need to avoid. And don’t you think that’s unfair? But don’t worry, we’ve got your back as always. Presenting: a healthy version of cream cheese that you can enjoy without any guilt. This recipe is rich in protein and a must-try for cream cheese lovers.

Is Cream Cheese Healthy?

Cream cheese is a good source of calcium; however, it is also high in fat. This gives it a low rating on the nutrition scale compared to other types of cheese. The fact that it is high in fat makes it high in calories and not one of the healthiest options. So, while you can have cream cheese when on a diet, remember to always have it in moderation.
Also Read: How To Make Cream Cheese – Easy Recipe Shared By Celebrity Chef Pankaj Bhadouria

Photo Credit: iStock

Does Homemade Cream Cheese Offer A Texture Similar To Regular Cream Cheese?

The answer is yes! The texture of homemade cream cheese is quite similar to store-bought cream cheese. It is super smooth and creamy, and you won’t even notice any difference between the two. Spread it over your toast or use it as a dip; you are sure to be impressed by how incredibly delicious it is.

How To Make High-Protein Cream Cheese | High-Protein Cream Cheese Recipe

The video for this high-protein cream cheese was shared by the Instagram page @diningwithdhoot. To make it, add paneer, Greek yoghurt, garlic cloves, oregano, and salt to a blender. Note: If you don’t have Greek yoghurt, you can use hung curd instead. Blitz everything together until it forms a smooth paste. Transfer it to an airtight container and refrigerate for up to a week. Your homemade high-protein cream cheese is ready!
Also Read: Cheesecake Cravings? Try This Healthier Alternative – No Sugar Or Cream Cheese Needed!

Watch the full recipe video for high-protein cream cheese here:

About Vaishali KapilaVaishali finds comfort in eating parathas and rajma chawal but is equally enthusiastic about exploring different cuisines. When she’s not eating or baking, you can often find her curled up on the couch watching her favourite TV show – FRIENDS.

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