Puffy Face Before A Party? Not Anymore! Here Are 4 Ways To Prevent Face Bloating And Maintain Skin Glow

Picture this: you’re all excited to start getting ready for a party, but that excitement quickly fades as you glance in the mirror and see your worst nightmare staring back at you – a fluffy and bloated face. In such a situation, we find ourselves looking for quick remedies to get rid of the puffiness. Sure, rubbing ice cubes over your face may provide temporary relief, but it’s not a permanent solution. To prevent a similar situation in the future, you need to address the issue at its root. This means, being mindful of what you eat or drink right before the special event. Recently, nutritionist Simrun Chopra took to her official Instagram page to share hacks on how to prevent facial bloating before a party. Before diving into that, let’s discover what causes facial bloating in the first place. 

What Causes Facial Bloating?

Several factors can cause facial bloating, with the most common one being the consumption of foods high in salt. When we eat excessively salty foods, our bodies tend to retain more water, leading to swelling and puffiness in the face. Additionally, consumption of refined carbohydrates can also contribute to facial bloating. In some cases,  it may also be caused by a lack of sleep or excessive alcohol consumption.
Also Read: How I Found Relief From Gas And Bloating With Luke Coutinho’s Anti-Bloat Tea