Have you ever encountered a vegetable that seems to hold hidden potential, but traditional recipes feel overly complicated? Today, we will learn about a dish made with kundru, also known as ivy gourd, and explore a delightful stir-fry that celebrates its unique texture and flavour. This recipe, shared by blogger Sangeeta Khanna, takes inspiration from Andhra’s fiery Dondakaya Vepudu, but with a delightful twist. Here, we ditch the chopping board and embrace the whole vegetable, maximizing veggie intake and minimizing prep time!
Kundru, a member of the gourd family, boasts a fascinating appearance. Resembling a miniature spiky green melon, it’s packed with nutrients like vitamins and minerals. Often compared to okra for its slightly slimy texture when cooked, kundru offers a delightful bite when prepared right.
Also Read: 5 Ways To Make A Delicious Lunch With The Nutritious Lauki)
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