Chocolate cake is the ultimate dessert, right? No matter how many fancy options we try, nothing beats the pure joy of sinking your fork into a rich, decadent chocolate cake. But what if you’re on a weight-loss diet? That’s where things get tricky. We all know how tough it can be to skip your favourite treat when you’re watching your weight. But don’t stress! We’ve got your back with a game-changing recipe that’ll make your cravings disappear without the guilt. Nutritionist Simone Kathura has shared a super simple and healthy chocolate mug cake recipe that’s both easy to whip up and totally satisfying.
Also Read: Molten Chocolate Mug Cake: Make Delicious Mug Cake With This Easy And Quick Recipe
The health factor of your chocolate cake really comes down to what goes into it. Opt for high-fibre and high-protein ingredients, and you can enjoy this sweet treat without feeling bad about it. But if you go the traditional route with sugar, refined flour, and butter, your chocolate cake might not be the healthiest choice out there.
This mug cake recipe uses jowar flour and oats flour instead of regular all-purpose flour. These flours are packed with fibre and nutrients, making them a great swap. Plus, the recipe includes olive oil and jaggery, which boost the nutritional profile even more. It’s all about making those healthy swaps to keep your diet on track while still indulging.
Ready to dig in? Start by adding jowar flour, oats flour, cocoa powder, jaggery, and baking powder to a microwave-safe mug. Mix it all up and then stir in the wet ingredients: olive oil and low-fat milk. Microwave the batter on full power for about two minutes. Check it by inserting a toothpick – if it comes out clean, your cake is good to go! If not, give it another minute in the microwave.
Also Read: Oreo Mug Cake Recipe: How To Make This Chocolatey Dessert In 10 Mins
About Vaishali KapilaVaishali finds comfort in eating parathas and rajma chawal but is equally enthusiastic about exploring different cuisines. When she’s not eating or baking, you can often find her curled up on the couch watching her favourite TV show – FRIENDS.
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