There are two types of foodies – those who like karela and those who don’t. Then, there’s a third, secret category for people who have started to develop a taste for it. If you fall into the third category (like me), you’re in luck because we have a delightful (and totally tried and tested) recipe for you – Achari Karela. This recipe is bound to boost your karela love even more. Packed with the goodness of bitter gourd and the flavours of roasted spices, it brings out the best in the humble karela. Ready to surprise your taste buds? Read on to learn how you can make this quick and spicy achari karela at home.
Also Read: 5 Important Health Benefits Of Bitter Gourd (Karela) You Should Know
Karela’s bitterness is one reason people avoid eating it altogether. However, you can easily remove the bitterness with these simple tricks:
To remove bitterness from karela, take a vegetable peeler and scrape off the rugged surface. Make it smooth.
Slice the karela and remove the large seeds before cooking. This will reduce the bitterness significantly.
Rub the sliced karela with plenty of salt. Transfer the pieces to a bowl and let them sit for 20-30 minutes before cooking.
After applying salt, squeeze out the juice from the karela. Rinse under running water and squeeze again.
Another way to remove the bitterness is to soak the sliced pieces in diluted yogurt for at least an hour before use.
Achari karela gets its unique flavour from a blend of spices that give it a tangy, spicy, and slightly sour taste. These desi spices add more flavour to the dish, making it more palatable. Pair this spicy dish with piping hot dal and fresh roti, and it will take your taste buds on a journey. Plus, it’s super easy to make and packed with the goodness of karela, making it the perfect lunch meal when you crave something light, healthy, and quick. This is why even non-karela fans may start liking this vegetable when cooked in this unique style!
Making achari karela is extremely simple. This recipe was shared on Instagram by digital content creator Bristi Kumari. To make it:
Wash and rinse the karela thoroughly. Pat dry to remove moisture. Cut diagonally or into small pieces, as desired. Set aside.
Heat a skillet on medium heat. Dry roast red chillies, fennel seeds, mustard seeds, and coriander seeds until aromatic (about 4-5 minutes). Let them cool, then transfer to a mortar. Add salted boondi on top and grind into a fine masala. Set aside.
Place the karela on a plate and add turmeric, red chilli powder, salt, and garam masala. Mix well to coat evenly. Add the prepared roasted masala and mix again.
In a steel skillet, heat mustard oil. Add kalonji (nigella seeds) and the spiced karela. Stir, then cover with a lid and cook for 15-20 minutes or until soft. Once done, add mango pickle masala and a splash of lemon juice to balance the flavours. Serve hot with dal and roti!
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