Summer is at its peak and we can feel it due to constantly rising temperatures. Air conditioners, coolers and fans work non-stop to provide us with some kind of relief. This scorching heat can lead to several health problems like headaches, nausea, dehydration, and constipation. While it is advised not to go out during peak hours, there is only so much we can do, right? Not just our lifestyle but our dietary choices also impact the temperatures of our bodies. In summer, you must make sure to incorporate foods that are rich in water content while also being light on your stomach.
Also Read: Why Gond Katira Is A Must In Summer: Discover 4 Incredible Benefits
If you are active on social media, then you must have come across a special type of edible gum called Gond Katira. They appear as translucent solid crystals which convert into jelly when dissolved in water. Have you been looking for a unique recipe involving gond katira that provides you with cooling properties and not much effort? If yes, then we have a sweet recipe for you. Chef and digital content creator Pooja Munjani (@foodiefemmepooja) shared an easy recipe for Gond Katira pudding that is made with minimal ingredients but tastes amazing.
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