Can You Actually Eat Dessert And Lose Weight? Yes, With Ragi Halwa!

Is there anything more indulgent, more satisfying than a perfect warm bowl of halwa? We all love this traditional Indian dessert so it’s really sad when we have to skip eating it on a weight loss diet Wait, not anymore. We found a halwa recipe that is both delicious and weight loss-friendly. Ragi halwa is a healthier version of traditional halwa that is not only tasty and easy to make but also incredibly nutritious. Made with ragi flour, this halwa is a rich source of fibre and protein; it is a guilt-free indulgence that can be enjoyed even during weight loss programs.

Can You Eat Halwa While Losing Weight?

The answer is yes, you can definitely enjoy halwa while on a weight loss journey. However, it’s important to consume it in moderation and opt for healthier versions like ragi halwa. Ragi, a pseudo-cereal, is rich in fibre and essential nutrients, making it a beneficial addition to a balanced diet. You should also take care to skip refined sugar and opt for natural sweeteners like fruits and dates, that too in a small quantity. 
We found the recipe for this ragi diet halwA on the Instagram page of dietitian Natasha Mohan. The halwa looks drool-worthy and we are definitely going to try this recipe. 

Also Read: Walnut Lauki Halwa Recipe: Try This Delectable Dessert For A Special Weekend Family Gathering

How To Make Healthy Halwa For Weight Loss I Diet Ragi Halwa Recipe

• Dry roast 1 cup of ragi flour in a pan for 6-7 minutes until it turns fragrant.
• Add water gradually, stirring continuously until the mixture forms a thick paste.
• Cook on low flame for a few minutes, stirring occasionally.
• Add four pieces of anjeer and mix well.
• Cook for another minute until the anjeer softens.
• Turn off the gas and garnish with chopped almonds or other nuts.
• Serve hot and enjoy!

Watch the complete recipe video here: