Categories: Entertainment

Shah Rukh Khan’s daily routine, fitness secret revealed: ‘I go to sleep at 5am, eat one meal a day’

Shah Rukh Khan left everyone stunned with his on-screen comeback after almost four years with ‘Pathaan‘ and ‘Jawan‘. People couldn’t stop gushing over his washboard abs and chiseled physique in ‘Pathaan’, which belie the fact that he’s 58 years old! In a recent interview, the superstar has revealed the secret behind his fitness which is actually quite the opposite of what another superstar Akshay Kumar, who is so fit, believes in.
Akshay often advocates going to bed early and waking up before sunrise. He’s known to wake up at 4 am and have most of his shoots early in the morning. However, Shah Rukh has revealed he sleeps at 5 am. He said during an interview with ‘The Guardian’, “I go to sleep at five in the morning. When Mark Wahlberg gets up, I go off to sleep. And then I wake up about nine or 10 if I’m shooting. But then I will come home at 2am, take a bath and then work out before I go to sleep.”
The actor further said, he spends half an hour at the gym daily and eats only one meal a day. This is jus his personal preference, he added and has nothing to do with intermittent fasting.
After having blockbusters like ‘Pathaan’, ‘Jawan’ and ‘Dunki’ last year, the actor is now gearing up for his next film with Sujoy Ghosh. He has recently confirmed the project which is titled ‘King‘. He said, “We just felt Sujoy would be the right choice because we wanted it to be very emotionally correct. We are all coming together to make a cool, massy, action, emotional film.”
‘King’ also stars SRK’s daughter Suhana Khan and Abhishek Bachchan.
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