Nearly 40 million Americans are affected by an anxiety disorder. Many more of us are grappling with...
Health
The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good health lies in successful adjustment to changing stresses on the body.
If you’ve ascended a flight or two of stairs, you likely know the feeling of being out...
Friends are great for making us laugh, sharing our struggles, and calling us out when we need...
Your hair has value behind aesthetics and confidence — in a way, your hair can be a...
Social media is full of videos of women commiserating over the odd (or not-so-odd) chin hair. Videos...
When I was 6 weeks pregnant, my husband, Ben, and I found ourselves in the harsh glow...
It can feel intimidating to commit to an ongoing fitness plan, especially one that meets recommended guidelines...
CNN medical analyst Dr. Jonathan Reiner on Friday said President Donald Trump’s explanation of his aspirin use...
We’ve all heard about Sober October or Dry January, a finite period of time when people voluntarily...
A new year. A new school year. A new week. Mental health experts say our brains are...
The experts consulted for this story do not necessarily endorse the products ahead unless otherwise noted. Sleep...
If you want to have a happier and healthier relationship in 2026, you don’t necessarily need a...
I did not plan to give birth under fluorescent lights. I did not plan to give birth...
“It’s $2.13 an hour plus tips. $7 an hour when you’re working the bar. Plus, you don’t...
Walking is a powerful tool for both our physical and mental health ― perhaps even more powerful...
I should’ve known it was coming for me — the fog, the forgetting, the cognitive impairment. My...
As a general rule, phrases that offend groups of people are off limits in any respectful and...
Anyone who wants to live a long and healthy life wants a magic formula for reaching a...
Suze Lopez holds her baby boy on her lap and marvels at the remarkable way he came...
Throughout the pandemic, many Americans turned to alcohol as a way to cope. Surveys suggest that 60%...
