Health

Are Electrolyte Drinks Safe Or Harmful?

Nearly 60 years ago, a physician working for the Florida Gators football team created a drink to help prevent heatstroke…

2 months ago

Worried About Early-Onset Diabetes? Try These 3 Simple Diet Strategies

Diabetes has been a major concern worldwide, with India accounting for a sizeable portion of the global burden. According to…

2 months ago

Travel Influencer Compares Vande Bharat Food To 5-Star Hotel, IRCTC Responds

A travel influencer's post about food served aboard a Vande Bharat train has grabbed many eyeballs online. It has received…

2 months ago

Heres How You Can Make Nutritious Meals At Home On A Budget

We swear by home-cooked meals. They are fresh and delicious and loaded with healthy ingredients. What's more, they are always…

2 months ago

The Truth About Idli And Dosa: Are They Really Good For Your Gut? Expert Weighs In

Probiotic Foods Benefits: What's the first thing that comes to your mind when you think of light yet satiating food?…

2 months ago

How To Make Instant Amla Achar In Just 15 Minutes (Recipe Inside)

Pickles (or 'achars') hold a special place in Indian culinary traditions. From adding a tangy punch to our daily meals…

2 months ago

7 Evergreen Tiffin Options Every 90s Kid Will Instantly Recognise

What comes to your mind when we say school days? The most popular reply will be " the sweet lunch…

2 months ago

5 Interesting Ways to Use Peanuts in Indian Cooking

Peanuts are the unsung heroes of Indian kitchens. We munch on them raw or roasted, and they're always there when…

2 months ago

5 Powerful Ingredients to Regulate Your Periods – Plus, A Simple Tea Recipe To Try

Missed, delayed or erratic periods or abnormal bleeding patterns are categorised as irregular periods. There can be many causes associated…

2 months ago

5 Reasons Why Dried Figs (Anjeer) Are The Ultimate Travel Snack – According To Nutritionist

Figs (or anjeer) as we call it in India, is widely consumed across the country. The dried ones are crunchy,…

2 months ago